WELCOME

I am a mindfulness-based, collaborative, solution-oriented psychotherapist, life coach and mindfulness trainer. I provide support and expertise for you in your efforts to make positive changes in your life and relationships. I can help you create satisfaction and happiness based on your own values, beliefs, strengths and preferences.

Your life experience matters and I can help you develop new ideas and skills or reconnect with valuable old or forgotten ones. I will listen with interest and empathy to your stories of tragedy, trouble and triumph. Together we can grieve the tragedies, overcome the troubles and celebrate the triumphs, making real and lasting changes in your life.

Whether you are looking for pyschotherapy, life coaching or mindfulness training, our conversations can help you live your live with greater intention, skill and integrity.

I provide psychotherapy, life coaching and mindfulness training, proven effective practices for improving people's lives. I can help you decide which kind of help might be best for you. I work with Individuals, Couples, Families, Groups, Companies, Organizations & Communities. I am Homeschooler & Alternative Family Friendly.

 

Psychotherapy

Psychotherapy and Counseling

Life Coaching

Life Coaching

MINDFULNESS TRAINING

Mindfulness Meditation

Here is a comparison of the similarities and differences between Psychotherapy and Life Coaching.

 

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Frank Baird, LMFT, LPCC | Psychotherapy, Life Coaching & Mindfulness Training

Frank Baird offers psychotherapy, counseling, life coaching and mindfulness training for individuals, couples, families, groups, and organizations. He practices in Westlake Village, CA.. Specialties include mindfulness training and therapy for couple's relationships, adolescents, families, transgender life and sexual assault recovery. Frank Baird is a UCLA Certified Mindfulness Facilitator.

Frank Baird, LMFT, LPCC Psychotherapy, Life Coaching & Mindfulness Training
Frank Baird, LMFT, LPCC
Psychotherapy, Life Coaching & Mindfulness Training
Learn Mindfulness Meditation: Weekly Drop-In